My name is Zach Anderson.
I am a…
Dad
Gay Man
Attorney
Nutrition Coach
Ex-Mormon
Cycle & HIIT Instructor
CrossFitter
Former collegiate swimmer
Transplanted Nebraskan
And someone who can be YOUR hype queen.
What is Motion Sustained?
In the court of law, a motion is a request to the judge to make a legal ruling. The judge can either sustain (approve) or deny (reject) the motion.
In life and wellness, we are pursuing continuous and sustained movement--towards goals, growth, and experiences. If we find ourselves stagnant, we may start to digress.
And so, "Motion Sustained" is bringing my worlds of law and movement into one.