What Can I Do For You?

Nutrition

Food, and our relationship with it, can feel complex. In the wellness space, there are a host of overwhelming ideas, so it’s no wonder you are unsure what to do or believe. But the fact is, it doesn’t have to be terrifying. And I would love to help you navigate your nutrition and wellness goals.

Fly With Me

Come take a class with my at Fly Fitness in Lincoln, Nebraska.

Mondays:
HIITfusion60
6:00 am
SOLNK

cycle45
6:15 pm
NOLNK

Tuesdays:
cycle45
6:00 am
SOLNK