Health, Wellth & Wisdom with Nicole Hagen

https://podcasts.apple.com/us/podcast/167-donuts-dismantling-mormonism-with-zach-anderson/id1449515682?i=1000558107887

In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Zach. Throughout this episode, Nicole and Zach talk about emotional eating, the importance of being transparent with our humanness, how internalized hate can show up in our relationship with food, as well as the parallels between diet culture and man-made organized religion and the hard work that is deconstructing those constructs when they no longer serve us. This episode is packed with valuable information that you don’t want to miss if you’ve felt alone or broken by diet culture or religious trauma.