“He’s taught me a lot about flexible dieting, mindful eating, and memories over macros...this whole experience allowed me to truly think about my relationship with food, dieting, and how I viewed my own body.”
— Jasmine B.
“I am grateful for the insights, lessons, and knowledge that I've gained from Zach. It's taught me so much about myself, improved my relationship with food, and yes, put me in a better place aesthetically.”
— Ryan K.
“Once I started working with Zach, I was amazed at how much food I was able to eat. I was losing weight, getting shredded, and I had never had more energy in my life. I was able to have enough energy for my workouts and studying all day. After working with Zach for almost three months, I loved the new lifestyle my wife (who also worked with Zach) and I live. We love flexible dieting, tracking our macros, and bouncing around new ideas and recipes that fit our new lifestyle. We can’t thank Zach enough for what they have taught us about food, consistency, and sustainability.”
— Warren B.
Logan C.
“I started working with Zach with the goal of improving my athletic performance.
Nutrition has always been one of the most challenging areas in my life. Although I have a passion for competition, I've struggled significantly with properly fueling my body and not overindulging in foods that negatively impact my performance.
Since working with Zach, I've not only dialed in my nutrition to support my competitive ambitions. But, also learned the importance of accountability, consistency, and maintaining a healthy view of food which has also improved my quality of life outside the gym. Nutrition plays such an important role in and outside the gym, and for anyone who's not sure where to start, I'd highly recommend Zach.”
Becca C.
“I started working with Zach in August of 2019 and it was the BEST decision I have ever made. I came to Zach after trying to lose weight on my own and wasn't very successful…I had never even thought of hiring someone until I realized I obviously wasn't able to do it on my own so I decided to reach out for help. I found Zach and after giving him the low down on my life and where I wanted to be he set some goals for me. When I first looked at the macro's he gave me I laughed a little and in my mind, I was like no...this is going to make me gain weight! Eating 2000 calories and over 200 grams of carbs?? Then I realized what I was doing was not working and was willing to try anything. He kept reminding me to just trust in the process so I gave it my all and amazing things started happening…Within the first few weeks, I saw not only the scale move but my clothes fit differently and I had so much more energy in my workouts and was able to hit some crazy new PR's. Working with Zach isn't just about calculating your macros and saying that you did a good job or do better every week. It's having someone in your corner, being your biggest supporter, having someone to hold you accountable, having someone to tell your victories to, teaching you what foods fuel your body for your goals, and also being able to tell you to get it together when necessary. I would never be where I am now without the help of Zach and the amazing support he offered me to help me get where I am.”